Transform your workout space.

It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex® Adjustable 3.1 Series Bench is a must-have addition to any workout area. It will turn your space into the ultimate home gym.

• Adjusts to four different positions for workout versatility!
• Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout.
• Adds an incredible amount of variety to your routine - you can perform over 30 exercises.
• Comes standard with a removable leg hold-down brace for added decline position support.
• Guarantee: Work out on your adjustable bench at home for 6 weeks. If you choose to return it for any reason during that time, you can get a full refund (less shipping and handling).
• Warranty: 15-Year warranty on the frame construction. 1-Year warranty on the upholstery.
• Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)